Introduction to Paddle Boarding in the Mar Menor ¿ San Pedro del Pinatar

This route forms part of the guide “Blue Trails – Ecotourism Routes by Kayak and Paddle Board”, where you will discover more itineraries for exploring the Costa Cálida from the sea.

This Blue Trail offers an introductory paddle boarding experience in a privileged setting on the Murcia coastline, ideal for those wishing to take their first steps on a paddle board in the calm and safe waters of the Mar Menor.

The activity takes place off La Mota Beach, covering an approximate distance of 1 km, where the sea blends seamlessly with the unique landscape of the San Pedro del Pinatar Salt Flats. Alongside us stand the historic salt mills that were once used to channel water from the Mar Menor into the network of salt ponds. The Quintín Mill and the Calcetera Mill add a distinctive and highly photogenic character to the experience.

Designed for people with no previous experience (from 6 years of age), the session begins on land with a brief introduction to the equipment and basic safety guidelines. Once on the water, participants progressively learn different positions on the board, as well as essential paddling techniques: moving forward, correcting direction, moving backwards, stopping and turning with control.

More than a route, this is a first encounter with the sea, balance and tranquillity, in a natural environment where gentle breezes, shallow waters and beautiful scenery invite visitors to relax and enjoy the experience at their own pace.

Complementary Activities in the Area

A highly recommended addition to this experience is a walk along the Encañizadas Trail, an ideal family-friendly route that provides an excellent opportunity to discover the Las Salinas de San Pedro del Pinatar Regional Park.

Another option is to take part in one of the local Fishing Tourism activities: enjoy a guided visit to the San Pedro del Pinatar Fish Market, watch the live fish auction and learn how glass eels are caught or when the best season is to enjoy gilthead seabream.

At the Salt Flats Ponds, visitors can enjoy a therapeutic mud bath using clay-rich mud renowned for its beneficial effects on a wide variety of conditions. Access is free of charge.

Another must-do activity is snorkelling in the Mar Menor. The underwater itineraries organised by the Hippocampus Association provide visitors with an excellent opportunity to experience the seabed and its biological richness firsthand, while learning about marine culture and the importance of protecting aquatic ecosystems. Be sure to consult the Guide to Marine Flora and Fauna Species of the Region of Murcia.

Don’t miss the chance to sample the area's distinctive gastronomic specialities, based on lagoon fish, cured fish products and traditional rice dishes prepared with local ingredients, such as the famous caldero. Another unforgettable experience is tasting the wines of Murcia, which reflect the diversity of soils and climates found within the region’s three Designations of Origin: Bullas, Jumilla and Yecla. In addition, the Region of Murcia is home to three Protected Geographical Indications: Vinos de la Tierra del Campo de Cartagena, Abanilla and Murcia.

Starting and Finishing Point

La Mota Beach

Accessibility

Paddle boarding is an accessible activity for people with disabilities, depending on the adaptations available.

Local companies often provide adapted equipment and assistance for entering the water.

Ask a local operator whether access conditions are suitable during the time of year when you plan to paddle.

Check beach accessibility information on the official website of the Sports Beaches of the Region of Murcia.

Recommended Time of Year

Wind statistics for the Mar Menor (La Manga area) show that average wind speeds remain below 15 knots (25 km/h) for most of the year, although some months offer more stable conditions than others.

• Suitable throughout the year.
• Avoid days with strong easterly winds or forecasts exceeding 12–15 knots.
• Always check the weather forecast (AEMET, Windy) before setting out.

Recommendations and Safety

• Wear a life jacket.
• Carry a mobile phone for taking photos and making emergency calls if necessary.
• During summer, use sun protection: a hat, sunglasses, UV-protective clothing and biodegradable sunscreen.
• Keep a safe distance from fishing vessels.
• Check the weather forecast before departure.
• If you have limited experience, guided excursions are recommended to ensure safety.

Equipment

• Water shoes for rocky areas.
• A dry bag containing water and food.
• Snorkelling goggles to make the most of any stops along the route.

Responsible Ecotourism

• Do not collect natural elements.
• Use products that are respectful of the marine environment.
• Avoid disturbing wildlife and vegetation.

Sustainability

Respect the natural environment, avoid unnecessary noise and keep away from bird nests during nesting season.

Always help keep the coastline and sea clean by taking your litter home with you… and, if possible, picking up a little extra too!