Kayaking Around the Islands of the Mar Menor

This route forms part of the guide “Blue Trails – Ecotourism Routes by Kayak and Paddle Board”, where you will discover more itineraries for exploring the Costa Cálida from the sea.

The Mar Menor is much more than a saltwater lagoon. It is a natural laboratory where volcanic geology, protected habitats and centuries-old maritime traditions coexist. On this Blue Trail, we will enjoy a gentle and contemplative kayaking journey that allows us to discover one of its best-preserved treasures: the inland islands of the Mar Menor.

This circular route takes place in generally calm waters, making for safe and relaxed paddling, ideal for those wishing to try sea kayaking for the first time or simply enjoy a day of connection with nature.

During the journey, we will paddle towards Isla del Sujeto, continue by circumnavigating Isla Rondella, and stop at Isla del Ciervo for a refreshing swim. Kayaking is the perfect way to explore these volcanic islets, which emerge from the lagoon like guardians of its unique ecosystem. These rocky formations are home to colonies of seabirds such as little terns, little egrets and yellow-legged gulls, as well as seagrass meadows and a rich biodiversity that make this area an environmentally valuable enclave.

The journey helps visitors understand the fragility of the Mar Menor and promotes a responsible tourism experience in which the silence of the paddle replaces the noise of engines, creating a direct connection with the landscape, wildlife and natural rhythms of the environment.

It is a perfect route for combining gentle exercise, environmental interpretation and nature photography in a setting of shallow waters, exceptional light conditions and volcanic landscapes rarely found elsewhere in the Spanish Mediterranean.

Complementary Activities in the Area

Upon reaching Isla del Ciervo by kayak via its peaceful northern beach, visitors have the opportunity to complement the experience with a pleasant walk along the island’s natural trails, crossing ancient volcanic formations and enjoying unique views of the Mar Menor.

An essential activity in the area is snorkelling in the Mar Menor. The underwater itineraries organised by the Hippocampus Association offer visitors a direct experience of the seabed and its biological richness, helping them learn about marine culture and the importance of protecting aquatic ecosystems. Be sure to consult the guide to marine flora and fauna species of the Region of Murcia.

In the northern part of La Manga lies the Tomás Maestre Marina. Access from the Mediterranean Sea is through a navigable canal connecting it to the Mar Menor, making it a unique gateway between these two seas. It is a sporting, commercial and leisure area, ideal for enjoying dinner while watching an unforgettable sunset.

In the southern part of the area stands the iconic Cabo de Palos Lighthouse, a major visual landmark of the region. It is highly recommended to complement this Blue Trail with a visit to this historic site, where the cliffs and coastal scenery offer a different perspective from the one experienced on the water, making for an even more complete day out.

Don't forget to sample the area's distinctive local cuisine, based on lagoon fish, cured fish products and traditional seafood rice dishes made with local ingredients, such as caldero. Another unforgettable gastronomic experience is tasting the wines of Murcia, which reflect the diversity of soils and climates found across the region’s three Designations of Origin: Bullas, Jumilla and Yecla. In addition, the Region of Murcia has three Protected Geographical Indications: Vino de la Tierra del Campo de Cartagena, Abanilla, and Murcia.

Departure Point

Playa del Ciervo

Accessibility

Kayaking is an activity that can be enjoyed by people with disabilities.

Guides from local rental and excursion companies often have equipment available to adapt kayaks to individual needs.

Ask a local operator whether access conditions are suitable during the time of year when you plan to kayak.

Check beach accessibility information on the official website of the Sports Beaches of the Region of Murcia.

Recommended Time of Year

Wind statistics for the Mar Menor (La Manga area) show that the route can be undertaken throughout the year, with average wind speeds generally remaining below 15 knots (25 km/h), although some months are more stable than others.

• April to October is recommended for less experienced paddlers.
• Paddle in the morning whenever possible to avoid thermal winds.
• Check the specific wind forecast for the day (Windy, AEMET).
• Avoid strong winds of 15 knots or more, as well as strong gusts.

Recommendations and Safety

• Wear a life jacket.
• Carry a mobile phone for taking photos and making emergency calls if necessary.
• During summer, use sun protection: a hat, sunglasses, UV-protective clothing and biodegradable sunscreen.
• Keep a safe distance from fishing vessels.
• Check the weather forecast before departure.
• If you have limited experience, guided excursions are recommended to ensure safety.

Equipment

• Water shoes for landing in rocky areas.
• A dry bag containing food, water and spare clothing.
• Snorkelling goggles are recommended for swimming stops.

Responsible Ecotourism

Do not collect stones or natural elements from the environment. Use biodegradable sunscreens that are respectful of the marine ecosystem and reusable water bottles.

Sustainability

Respect private property along the coastline, avoid making noise that could disturb birdlife, and keep away from nests during the nesting season.

Maintain a safe distance from boats and always take your litter home with you... and, if possible, pick up a little extra too!