Swimming Route within the Buoyed Area ¿ Playa de Los Narejos (Los Alcázares)
- Ruta Natación
Gallery (5 photos)
Description
An accessible and safe swimming route linked to high-performance sport in the Mar Menor. An ideal course for beginners, regular training and sports practice in an environment historically associated with elite athlete preparation and performance.
Total Distance (km)
0.8 km
Water Temperature Range
(Spring – Autumn): 18–30 °C
Estimated Duration
12–20 min
Difficulty
LOW
Route Type
Linear / Out-and-back
Start–Finish Points
North – South Playa de Los Narejos
Recommended Season
Spring – Autumn
Sports Beach
Yes
Detailed Description
The Playa de Los Narejos swimming route is one of the most accessible and sport-oriented locations in the Mar Menor for open water swimming. The route takes place entirely within the designated bathing area, in a comfortable urban setting closely linked to physical activity and high-performance sport.
The beach is located next to the High Performance Sports Centre (CAR) of the Region of Murcia, an internationally renowned facility regularly used by professional athletes and Olympic training teams. This proximity gives the route a strong sporting identity and makes the area a common meeting point for swimmers and water-sport enthusiasts.
Throughout the swim, participants enjoy the calm, shallow waters characteristic of the Mar Menor, allowing for continuous orientation and a high sense of safety at all times. The wide coastal views and the constant presence of the seafront promenade create a comfortable environment for both beginners and regular training sessions.
The combination of accessibility, safety and sporting culture makes this route one of the most representative open water swimming experiences in the Mar Menor.
The Mar Menor is an exceptional environment for continuous open water training due to the usual stability of its waters and its natural protection from adverse weather conditions, making it a valuable alternative even when conditions in the open Mediterranean are unsuitable for safe swimming.
The urban setting of Los Alcázares also offers a wide range of restaurants, accommodation and tourist services, making it easy to complement the sporting experience with activities linked to the promenade and the coastal lifestyle of the Mar Menor.
Points of Interest (POIs)
- High Performance Sports Centre (CAR) of the Region of Murcia
- Environment linked to elite sports
- Los Alcázares seafront promenade
- Sports beach with full services
- Mar Menor, the largest natural saltwater lagoon in Europe
- Wide range of restaurants and accommodation
Accessibility
Easy access by road and public transport. Parking is available near the beach.
The beach offers good accessibility conditions and easy water entry under normal sea conditions.
Recommendations / Safety
Navigation is very straightforward by following the line of buoys marking the bathing area. The constant proximity to the shoreline and the shallow depth make orientation comfortable and safe throughout the route.
The route offers a very high level of safety as it remains entirely within the bathing area and is free from significant interference with boat traffic. It is suitable for swimmers of all levels and is particularly recommended for those new to open water swimming.
During the route, frequent air traffic related to military training exercises may occasionally be observed. While it poses no risk to the activity, it may generate occasional noise disturbances.
Basic Safety Rules – Swimming Routes of the Region of Murcia
- This route does not have a dedicated lifeguard service: you swim at your own risk.
- Watch out for boats, especially when swimming outside buoyed areas.
- Check sea conditions, weather forecasts, water temperature and currents.
- Choose a route appropriate to your swimming ability and always swim with a companion.
- Stay hydrated, apply sunscreen and use appropriate equipment (goggles, bright swim cap, safety buoy, wetsuit).
- Respect the sea and marine life; do not disturb or collect organisms.
- Minors must always swim accompanied by an adult.
- In case of emergency, call 112.